Hypnotherapy
You wonder, “How can I change myself and my life?”
You used to count on yourself for positive intentions. Love and goodness came naturally.
Now you are having resentments, grief, sorrow, and anger on a regular private basis. You cannot seem to get out of this internal storm!
Perhaps you are contemplating: “Will my internal life and external circumstances ever be what I had hoped?”
Despite a wonderful life, Jillian* struggled.
Jillian chose a profession and a mate that she adores. She was loving and kind and felt positive and secure.
Now she feels every emotion she would rather not feel.
Her thoughts keep spiraling out of control, and she doesn’t even understand herself anymore.
She doesn’t know how to find peace again.
Unresolved trauma may explain Jillian’s problem.
Our bodies store profound emotions from experiences that were, in some way, traumatic.
Trauma doesn’t have to be someone dying or anything that we might think of as severe. Anything that leads to immense emotion at some time, or to buried emotion, can register as trauma in the brain or body months, years, and decades later.
The effects of past trauma can show up as out-of-control emotions and thoughts. When we are not crystal clear about our needs, boundaries, requests, and compromise points, unwanted feelings and thoughts can intensify.
Hypnotherapy provided Jillian with the space to digest and unwind internal disharmony, allowing her to find her ground and rediscover peace.
Hypnotherapy helps reveal what’s hidden.
As your therapist, I will start by asking you to share the details of what is upsetting you. Then I will have you clarify what you desire to experience instead. Focusing on positive intentions in place of what upsets you, redirects you toward success. From here I will guide you into a relaxed state with positive imagery. In this state, I will give you instructions that help you use your imagination in new ways. This causes trapped emotions to become cathartic – providing resolve, more spaciousness, and acceptance of the self to grow. This also facilitates a deeper conversation with Self, God, the Universe, Higher Power, Source Creator, etc. depending on your beliefs.
Each session will be uniquely crafted to meet you where you are that day. The effect will likely permeate all areas of your life and experiences.
You can expect to feel lighter, more at peace, and a whole lot happier. Your thoughts will most likely shift, and your emotions will most likely be far more pleasurable.
Throughout the process, we will engage in exercises that help you naturally unwind old hurts, so that you can feel self-love and God’s love.
Rediscover your true self.
Hypnotherapy helps you relax, find new tranquility, and reach into yourself for the peace and self-assuredness left behind. Overcoming the unresolved habits of thought, and holding on of energies involved your emotional upheaval can help you move forward.
Let’s work together to help you discover a new road – one that leads to peace and understanding.
My work is online. Still, you will see me against an ocean background, which reminds me of the years I lived in Hawaii and gives me good vibes.
My goal is to help you find good vibes, too. So, contact me today for more information on how hypnotherapy can help you. For a free 15 minute consult: 831-477-7007 or lauriechristysessions@gmail.com
*Jillian represents a combination of clients, rather than a particular individual.